Saturday, May 12, 2012

Vegan Cauliflower Pizza Crust

Cauliflower Pizza Crust

Very Good! I like it better than a pizza itself.


This recipe feeds 1 fat man or 2 thing people.

1/2 head of cauliflower,
1 egg worth of egg substitute
Garlic to taste
Onion salt
1/2 cup of soy mozzarella

Shred cauliflower into crumbles or use a food processor. Do not puree it.
cook cauliflower in microwave for 8 minutes
Combine all ingredients and pat down on a cookie sheet. Use light oil to create it from sticking to the pan.
Cook crust only (no toppings) for 15 minutes at 450 degrees
When done add sauce and toppings
Broil for around 5 minutes to cook toppings and melt cheese


  1. I just went to the farmers market for a fresh head of cauliflower (organic) to try this recipe and it turned out great, I did omit the soy cheese (I'm trying to keep my fat intake down) and used water and ground flax for a binder.
    Thanks for the recipe.
    Fellow blogger

    1. Thanks for the comment. Who knew cauliflower would turn into something so good :)

  2. This made me laugh: this recipe feeds one fat man or two thin people.